Movement, Meditation, & Release Self Care Retreat

Jan 21-25 (Wed - Sun) to disconnect, eat clean, and immerse in self care & energy work for balancing your nervous system. 

Nervous System Self Care

Resetting the nervous system through self-care is essential because your nervous system is the foundation of how you experience life, physically, mentally, and emotionally.  It sets the stage for our gut health which sets the stage for our overall well being. 

Experience Together

There is a special bond with humans when we connect through the heart.  This retreat will be about connecting the heart chakra, solar plexus, and the root chakras, which leads us to having a more loving connection to 

 

Where We Stay

Stylish 4 bedroom, 4.5 retreat in the heart of Seagrove Beach near Eastern Lake and Walton Dunes Beach Access,  Private pool, spillover spa, lounge area. Spacious design for yoga, sound, meditation area, six seater golf cart, 4 bikes.

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