About me
Hi, I’m Stephanie! I help people tune their frequencies back in balance with natural tools like movement, nutrients, sound, and breath to heal their physical and energetic body.
After years of studying Holistic and Alternative (Original) therapy for those with chronic stress and anxiety, gut issues, and common diseases, I decided to create a unique coaching program to shift the mind set while restoring the gut and nervous system. I use the same techniques for myself and my family.
My Methods
Find inner peace and live a more balanced life.
My method for living a more harmonious life is simple and easy to follow. It combines everything you need to align the body and the mind for total balance.
Meditation
Weekly practice
Movement
Daily Movement
Clean Eating
Food Mood Connection
Sound & Nature
Sound Baths & Energy Work
Contact me for free vision call
Not sure if this approach is right for you?
